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Lit From Within – Do Beauty Supplements Really Work?

Modern Wedding Posted: April 24, 2019

From the inside out...

With a promise of shiny hair, youthful skin, long nails and a luminous complexion, beauty supplements almost sound too good to be true. We've done the research to help you decide whether you should add beauty supplements into your pre wedding beauty regime.

Image via The Beauty Chef

So, what are beauty supplements?

Sometimes, getting all of the necessary vitamins needed daily can be a real challenge. Beauty supplements are designed to supplement the vitamins and minerals we need. With a mix of vitamins B & D, marine collagen, zinc and biotin concoctions available, there is a remedy to combat almost every beauty blunder.

How do they work?

Beauty supplements are to be consumed daily, with the aim to improve overall wellbeing from the inside out, in particular dry and nasty nails, thirsty and tired skin and brittle hair. Normally, these supplements can be consumed in powder or tablet form, or in a range of different beauty products such as moisturisers, balms and serums.

How long until I notice results?

Unfortunately, a positively glowing complexion doesn't happen overnight. It will take time to notice the difference the supplements are making. Generally around 4-6 months, so we suggest starting to take supplements early on in the bridal beauty process.

Image via Vida Glow

Our favourites...

The Beauty Chef

The Beauty Chef range includes 10 different inner and outer beauty skincare products. All of the products in the collection are organic, nutrient-dense and scientifically formulated to fortify the skin from the inside out.

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A post shared by The Beauty Chef (@thebeautychef)

Vida Glow

Vida Glow offers an array of blends with a selection of flavours and daily nourishment options to suit your healthcare and beauty needs. The range includes marine collagen to promote optimal skin function and beauty powders that target key health, wellness and beauty needs and offering a source of fibre and vitamin C.

https://www.instagram.com/p/BvOJHQqjBE6/

Bondi Boost

Your hair will thank you for this! Each Bondi Boost formula contains carefully selected ingredients to effectively cleanse while depositing powerful actives. These will help reduce breakage, repair split-ends and maximise length. The perfect way to achieve those long, luxurious locks.

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A post shared by BondiBoost® (@bondiboost)

Beauty Boosters

The Beauty Boosters supplement range brings a carefully considered line-up of nutrients designed to maintain healthy skin, including Vitamin C to support connective tissue formation. Also included is Evening Primrose Oil, which is traditionally used in herbal medicine to assist with the relief of dry, itchy skin conditions.

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A post shared by Beauty Boosters (@beautyboostersaustralia)

Click here to find out some of the beauty mistakes you might be making before your wedding!

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